Actress and fitness enthusiast Shilpa Shetty Kundra shared her fitness mantra with her fans and motivated them to adopt a fitness routine in their lives to lead a happy and disciplined life.

Shilpa is not only an Indian actress and a businesswoman but also a fitness lover as the actress has been practising Yoga and meditation for a long time now to lead a content life and also believes in the concept of spiritualism. Shilpa often shares her fitness and motivation mantras with her fans on social media. The actress recently shared another fitness mantra as she says ''Shilpakamantra'' with her fans on Instagram-

View this post on Instagram

Starting a new fitness routine or taking up a new activity is going to be painful for the first two weeks. The muscles will be sore, the body will hurt, changes in your sleep & dietary routines will be difficult to adapt to... and then some more. But trust me on this, it will be worth it! Every ache and pain that you endure in order to bring in some discipline into your life will pay off beautifully. It will help you stay fit and healthy, lose the excess fat, and lead a happier life. Endure the pain today, to see the gain tomorrow. Make this a mantra for life. So, tag a friend who you think needs this today, and motivate them to get started. @shilpashettyapp . . . . . #SwasthRahoMastRaho #ShilpaKaMantra #fitness #weightloss #healthyliving #lifestylemodification

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jul 6, 2020 at 10:34pm PDT

Shilpa will be making her comeback in movies after 13 years with Sabbir Khan's 'Nikamma', an upcoming action romantic comedy that also stars Abhimanyu Dassani and Shirley Setia in the lead roles. The film was initially set to release on 5 June 2020 but had to be postponed due to coronavirus pandemic.