Actress Yami Gautam is a fitness enthusiast and is said to be undertaking a gruelling workout regime.

She is a regular with Hot Yoga, an exercise performed under hot and humid conditions. But she has lately taken on TRX as a new workout regime to stay fit, said a statement.

TRX uses a system of ropes, straps, bands, or slings to allow users to perform resistance exercises using their own body weight. It's also very rigorous and requires a lot of core strength.

Yami has been busy training in TRX and she ensures that she doesn't miss a single day of working out. She feels it provides a complete workout and it is more effective than traditional weight training.

The "Vicky Donor" actress is also geared for her second Bollywood release `Aman Ki Asha`, where she is paired opposite Pakistani actor-singer Ali Zafar. She is also excited about Prabhudheva's next opposite Ajay Devgn.